By DEPHINE MUTINDA Ever tried rabbit meat? Thought so, many of the people I know have never had rabbit meat and have no interest in even trying it for different reasons. Rabbit meat is known to be white, fine grained and with mild flavor. It is very nutritious because it is known for the […]
{Photo courtesy of A Couple Cooks} By Caren Chelangat Cottage Cheese Pancakes are packed with protein and a family favorite , they may just become your favorite pancake ever. Ingredients ▢3 large eggs ▢1 cup cottage cheese ▢1 teaspoon vanilla extract ▢2 tablespoons honey or agave ▢1/2 cup all purpose flour ▢1 teaspoon baking
(Photo courtesy of Jennifer Segal) By Caren Chelangat Make a nutritious cocoon for breakfast ingredients with a wholemeal wrap. We’ve included protein-rich eggs and avocado to add good fats to this burrito. Ingredients 1 tsp chipotle paste 1 egg 1 tsp rapeseed oil 50g kale 7 cherry tomatoes, halved ½ small avocado, sliced
By Wangui Njau. njaucatherine@gmail.com) Thumbnail Photo Courtesy of cafedelites.com What you will need : All-purpose flour. Baking Powder. Sugar. Dry Spices. (Cinamon etc.) Eggs. Milk. Liquid Flavouring. ( Essence etc.) Melted Butter or Oil. Dark Chocolate Compound. Measurements : Dry Ingredients. One and 1/2 cups of all-purpose flour. 3-4 teaspoons of baking powder. 3-4 tablespoons
